Drumming is an ancient, primal and worldwide practice that uses rhythm and sound to promote healing, contemplation, and self-expression.
In a drumming session, you will be guided through a series of beats and rhythms that will allow you to enter a meditative and clear state, thus promoting healing, intuition and connection to spirit.
Benefits
As well as the basic benefit of getting your blood flowing and thus improving your immune system, a growing body of research has shown that the endorphin rush people get when drumming has huge therapeutic value and can increase people’s pain thresholds and relieve the suffering of many ailments such as:
- Depression and PTSD
- Alzheimers
- Cancer
- Attention Deficit Disorder (ADD)
- General pain
- Stress
- High Blood Pressure
Drumming also helps to release negative emotions that can block energy flow and keep you stuck. The vibration of sound resonates through every cell in the body, thus stimulating the flow and movement of positive energy.
Drum Circles are an excellent way to connect with other enlightened beings who share your connection to spirit and alleviate feelings of self-centeredness, isolation and alienation.
At any age or stage of your life, drumming is FUN!
Venue: Your home or a venue can be arranged